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Dance Your Bones Presents
A series of workshops to explore and expand your movement experiences.

 

PLEASE NOTE THAT THIS WORKSHOP
HAS BEEN CANCELLED!

Yoga Dance Workshop with Sheila Collett
April 22, 2017
2:00 - 4:00 p.m.

All Saints Church Hall - Peterborough, ON
(SW corner of Rubidge & Sherbrooke)

$15 if registered by April 13/17
$20 after April 13th.


Music and movement are powerful tools that bring us into soulful connection with ourselves as we come home to the body, and with others as we share dancing in community. Shake Your Soul, the Yoga of Dance, provides an opportunity to deepen that connection. With a balance of structure and openness, we release tension, invite fluid movement into the body and spark creativity and a sense of play through non-performance based movement and exploration. Absolutely no movement or yoga experience is required. 

Suggested attire:
stretchy or loose clothing, bare feet or soft soled shoes suitable to move in.